It is documented that it takes seventeen muscles to smile and forty-three to frown. Imagine that! Imagine going through a whole day without smiling, that means you’ve used up a lot of energy frowning. If you are tense it’s because you’re not smiling. Everyday you spend without a smile is a lost day. Invest some smiles into your day. I encourage you today; do not let another day go by without you smiling. A smiling face radiates beauty; I’ve never seen a smiling face that looks ugly. Every smile is beautiful. Even as I write now, I find that I am smiling.
My encouragement to you today is to smile in spite of whatever your problems might be, though life may be difficult, smile regardless. If you don’t have a smile, I’ll give you one of mine, so receive it now and start smiling, and please don’t just keep the smile to yourself, give it away and it will surely come back to you. A smile may take but a moment or a second but the memory of it sometimes lasts forever. So, go on and give someone a big smile! Give a stranger one of your smiles. It is a gift of love.
“Everytime you smile at someone, it is an action of love, a gift to that person, a beautiful thing.” ~ Mother Teresa
(Written by Freda Ladé-Ajumobi, 2010 © All rights reserved. Pictures used by permission, please do not copy. )